Health

5 important steps to take if you’ve discovered you’re lactose intolerant

5 important steps to take if you’ve discovered you’re lactose intolerant

If you’ve recently discovered you’re lactose intolerant, it can be difficult to know what to do next. For those who aren’t aware, lactose is the naturally occurring sugar found in milk, and lactose intolerance is caused by a lack of the lactase enzyme, which breaks down lactose in the body. If you’re lacking this enzyme, […]

4 years ago

Irish company unveil artist-designed plastic-free thermal water bottle

Irish company unveil artist-designed plastic-free thermal water bottle

These beautiful creations are incredibly good for the environment. As more and more of us will likely be trying to get as much outdoors activities done – within the 5km restrictions, or whatever they may be when you’re reading this – to kick off the new year, these is one accessory we pretty much all […]

5 years ago