Well-known yoga teacher Maura Rath is offering her services by giving free online yoga classes, helping all those who are housebound or self-isolating to keep calm in what is an otherwise very stressful time.
Driven by a passion to help others discover the same love for yoga that she herself has, Maura's classes are characterised by their energy, positivity and humour - three things that are more important now than ever.
Posting a photo to her Instagram, she wrote:
"We are all feeling tangled but don't let it get your spirits down we are in this together! I have decided to stream my classes LIVE & FREE for the next few weeks.
My classes are about unity coming together, having fun and finding a little space in our bodies and minds. Let's flow from the safety of our own homes - a little movement routine is key."
https://www.instagram.com/p/B9wWCbtH6_O/?igshid=dl6keyuuw2xh
Classes are to be streamed live on Instagram and will also be available to watch on YouTube later that day.
Maura posted her first virtual class this morning. Saying that "it's not all doom and gloom", each session will be shot from Well Space Dublin to ensure that participants have a clear view.
Tune in to the free online yoga classes Monday to Friday at 8am and 5pm or else do in your own time whenever you get the chance.
Like it or not, it’s time to get excited for Halloween. Now, you may be thinking it’s a little early yet to be thinking about pumpkin patches but given that several spots have already started selling tickets, and even have sold out dates on their hands, we think this is the exact right time. And […]
According to reports from The Irish Times, RTE and more, the Japanese company behind the Sylvanian Families toy line has dropped its high-profile lawsuit against a Kildare woman whose soap-opera-style videos of the cutesy figurines turned into a viral sensation. Epoch Company Ltd., which first launched Sylvanian Families in 1985 and sells them in the […]
How did an edit to CMAT’s song blow up into a BBC controversy? “It was not my decision to have the Irish language edited out of the first-ever play of EURO-COUNTRY on radio,” CMAT said on social media this week. This was the clip that launched 1000 TikToks. The edit shook the BBC to its […]
