Ingredients Makes One Serving, 4 Small Pancakes 1 Egg 1 Banana 1 Tbs Rapeseed Oil Squeeze Of Honey Mixed Berries Pancakes don’t get any simpler than this. Honestly, if you go wrong with this recipe you may have to reevaluate your set of skills. These are the perfect way to start your day and so […]

9 years ago

Ingredients Yields 8 miniature ‘Twix’s’ For the almond base: 2/3 cups of almond flour 2 tbs coconut oil(melted) 2 tbs honey pinch of salt tsp vanilla extract For the caramel filling: 1/4 cup of dates, pitted & soaked for 5 minutes 2 tbs honey pinch of salt For the chocolate covering: 90g of 85% dark […]

9 years ago

Ingredients For One Portion 10 Asparagus 150g Smoked Salmon Juice Of 1 Lemon 1 Egg 1/4 Cup Olive Oil 1 Tsp Of Horseradish Sauce Salt Asparagus, smoked salmon and a lemon sauce. I don’t think there is a more satisfying combination for breakfast. I’m not a fan of thick dense sauces, especially first thing in […]

9 years ago

With all of these health food buzzwords flying around these days it’s hard to know what’s actually good for you and what’s not. The word paleo has been a popular one amongst them. Whether this is just a fad or it’s here to stay we will soon find out, but I for one really believe […]

9 years ago